Instacode

Free Weekly Meal Planner

Keep your recipes, a day-by-day dinner plan and a grocery checklist together on one page.

Built from one prompt in 8.3 seconds for $0.001. Remix it, or steal the code.

Free Weekly Meal Planner · saved on this device only

This free weekly meal planner is for anyone who wants to settle what's for dinner before the week starts: families, couples, roommates or people cooking for one. You keep a small collection of recipe cards, place them on the days of the week, and keep a grocery checklist alongside. The “This Week” page shows your recipe count, planned meals, items left to buy and average cook time.

Everything is saved in the browser on this device, and nothing is uploaded to a server. There is no account to create. The app opens with sample recipes, a seven-day plan and a grocery list, so you can see how it works. Edit or delete them, then add your own. Clearing your browser data will remove what you saved.

How to use it

  1. Open the “Recipes” tab to see the sample recipe cards. Click “Add” to open the “New Recipe” dialog, fill in the name, cuisine, cook time, servings, photo and notes, then press “Save”.
  2. Use the menu on a recipe card to edit or delete it. “Cancel” closes a dialog without changing anything.
  3. Go to “Meal Plan” to see the week as a board with one lane per day, Monday to Sunday. Add a meal, choose a day and a recipe, and add an optional note.
  4. Open “Grocery List” and add what you need with the “Add an item” form (item and quantity), then press “Add to list”.
  5. Tick the checkbox next to a grocery item when you've bought it.
  6. Check “This Week” for a quick summary of recipes, planned meals, groceries still to buy and average cook time.

What it does

  • Recipe cards with name, cuisine, cook time, servings, photo and notes
  • Add, edit and delete recipes from a menu on each card
  • A meal plan board with one lane for each day of the week
  • Each planned meal links to one of your recipes and can carry a short note
  • A grocery checklist with quantities and a checkbox for bought items
  • A “This Week” summary showing recipe count, planned meals, groceries left to buy and average cook time
  • Sample recipes, meals and groceries included so you can edit them or delete them and start fresh

Make your own version

Instacode builds apps like this from a single prompt. Start from this one, or remix the app above and describe what to change in plain English.

Built by claude-haiku-5.5 in 8 seconds for $0.001, at the model’s own price, with nothing added.

A weekly meal planner: recipes as cards with photo, cook time and cuisine, a meal plan board with one lane per day of the week, and a grocery checklist. Cozy cookbook style, tomato red accent.

Questions

Is this weekly meal planner really free?

Yes. It is free to use, with no signup and no account.

Where is my meal plan stored?

In the browser on this device. Nothing is uploaded, so your plan won't appear on other devices or browsers, and clearing your browser data will erase it.

Can I get the code?

Yes. Click “Steal the code” and the app downloads as a React project that you can edit and run yourself.

How do I put a recipe on a specific day?

Open “Meal Plan” and add a meal. Pick the day and the recipe from your saved recipes. The meal then shows up in that day's lane on the board.

Can I remove the sample recipes?

Yes. Use the menu on any recipe card, meal or grocery item to edit or delete it, and replace the samples with your own.

More free apps

Updated October 23, 2026